Welcome

The lifestyle medicine website is a world first when it comes to supporting Australians in the active management, treatment and prevention of lifestyle related diseases.

To make best use of the site, discover what lifestyle medicine is all about.

Then,  check the range of tools provided, which include ways of measuring food intake, activity levels, fitness, stress, anxiety, depression, sexual health, sleep, skin care and a range of other problems; patient handouts in all these areas.

All tools are available free to clinicians and patients and are supported by the generous sponsorship of our carefully selected partners.

Featured Tool

Assessment Tools

• Diet, Activity and Behaviour Questionnaire
• The Exerselector Questionnaire
• 10 Mins Fitness Test
• Diabetes Risk Measure
• AlphaOne Q-Scale - Quality of Life

Programs

• Quick start to weight loss (Available August 2009)
• Starting an exercise program (Available July 2009)

News

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  January 2010

  Lifestyle Medicine Webinars

  Dr Garry Egger (Professor; Lifestyle Medicine and Applied Health Promotion, Southern Cross University, Australia) presents at the Lifestyle Medicine Conference

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  December 2009

  Lifestyle Medicine Webinars

  Dr Norman Swan (ABC Health Report) presents at the Lifestyle Medicine Conference

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  November 2009

  Lifestyle Medicine Webinars

  Professor Jennie Brand-Miller presents at the Lifestyle Medicine Conference

  View Now